Our 12 week service offers:
- weekly one-to-one sessions with an advisor, face to face or over the phone
- a plan to help you quit
- products such as nicotine replacement therapy (NRT) or a free vape starter kit
- guidance on how best to use your vape
- motivate you through challenging times and help you combat cravings
- Regular carbon monoxide breath testing to show you how your progress has benefitted your health.
This service is free, but you may have to pay for NRT prescriptions.
If any of the following apply to you:
- currently pregnant;
- diagnosed with a mental health condition;
- in hospital;
- due to have a planned operation;
please contact the hospital responsible for your care or Hertfordshire Health Improvement Service to find out more about what stop smoking services are available to you.