Support for families and carers
If you're worried about someone you know or you're affected by their alcohol use, you can get help and support.
- Al-Anon UK if you're feeling alone, talk to someone in confidence.
- Alcohol Change UK provides stress-relief strategies and a list of family support services where you can talk about your feelings.
- Carers in Hertfordshire can support you if you're looking after someone.
- Change Grow Live offer an online chat tool for tailored support. Plus, get advice on how to approach tricky conversations.
- Family lives - Online and phone advice for parents of under 18's.
- Families anonymous - An online forum for friends and family.
- Herts Young Homeless mediation service can help you reconnect with someone under 24.
- The Living Room run groups where you can share your experience, get non-judgmental support and practical advice for dealing with addiction.
- The NHS offers a range of useful contacts for alcohol problems.